Learn to feel more. Listen deeper. Connect beyond words.
Some things cannot be fully understood through words alone. They need to be experienced.
What happens when we slow down, become more aware of ourselves and begin to notice the subtle connections that shape our relationships with others, animals and the world around us?
At Energy in Connection, our workshops create space for exploration, learning and personal experience.
Through mindfulness, energy work and conscious interaction with horses, we invite you to discover new perspectives, develop greater self-awareness and explore ways of connecting that go beyond everyday communication.
Whether you are looking for a moment of stillness, a deeper relationship with animals or an opportunity to explore your intuitive abilities, you are welcome to begin exactly where you are.
More Paths. One Deeper Connection.
Relaxation with and for Horses
What if we could learn to relax together?
Horses can teach us a great deal about presence, awareness and non-verbal communication.
In this experiential workshop, we explore relaxation from both the human and equine perspective. Learn to recognise signs of tension and relaxation, become more aware of your own nervous system and discover how your presence and behaviour can influence your interactions with horses.
Combining practical insights into equine behaviour, body awareness and gentle energy work, this workshop offers a different way of being with horses — one built on observation, sensitivity and respect.
You don’t need to be an experienced rider or horse owner. Curiosity and a willingness to explore are enough.
Energy Work Workshops
Explore the world beyond what we can see.
What does it mean to work with energy? How can we develop greater sensitivity to ourselves and the world around us? And what happens when we begin to trust our own experience?
Our energy work workshops offer an opportunity to explore these questions through practical exercises, guided experiences and personal reflection.
Learn about different approaches to energy work, explore intention and intuitive awareness, and develop your own understanding of subtle experiences.
Rather than asking you to accept a particular belief, we encourage curiosity, personal exploration and an open yet thoughtful approach.
Whether you are completely new to energy work or wish to deepen your existing practice, our workshops provide space to learn, experiment and grow.
Mindfulness Workshops
Discover the power of being present.
So much of our lives happens on autopilot. We move from one task to another, often without noticing how we feel, what we need or how our thoughts and emotions influence our experiences.
Mindfulness invites us to pause and pay attention. Through guided practices, meditation, breathing exercises and gentle reflection, our workshops help you explore your relationship with your thoughts, emotions and body.
You will discover practical ways to cultivate awareness, respond more consciously to everyday challenges and create moments of calm in a busy world.
Our approach is accessible, compassionate and sensitive to individual needs. There is no pressure to achieve a particular state of mind or experience.
Animal Communication for Children
Learning to understand animals begins with learning to listen.
In this interactive workshop, children discover how to better understand animals, recognise their needs and emotions, and communicate with them in a safe, kind and respectful way.
Through practical activities, observation, mindfulness and gentle relaxation exercises, children learn that meaningful communication isn’t just about what we want to tell an animal — it’s also about listening to what the animal is telling us.
The workshop encourages empathy, patience, self-awareness and respect for animals‘ personal space and boundaries.
Because every animal deserves to be heard — and every child can learn to listen.
Learning Through Experience
Knowledge can inspire us. Experience allows us to discover what it means for ourselves.
Our workshops are designed to be participatory rather than purely theoretical.
Depending on the programme, you may explore guided mindfulness practices, relaxation exercises, intuitive awareness, energy work, observation of animal behaviour or respectful interaction with horses.
We believe meaningful learning happens when there is space to ask questions, reflect, experiment and develop your own understanding.
There is no expectation to experience anything in a particular way.
Your experience is your own, and your boundaries are always respected.
Who Are Our Workshops For?
Our workshops welcome people from different backgrounds and with different levels of experience.
You might be a horse lover hoping to build a deeper connection with animals, someone curious about energy work, or simply a person looking for more awareness, balance and meaning in everyday life.
You don’t need to have all the answers before you begin.
You only need curiosity and a willingness to explore.
Meet Your Guide
Kristýna Šmídová
Mindfulness Now Teacher · Energy Work Practitioner · Animal Communication Practitioner
My work brings together more than 30 years of experience with horses, mindfulness education, energy healing, intuitive animal communication and a deep commitment to animal welfare.
I believe that learning is not about collecting techniques or following someone else’s path.
It is about becoming more aware of ourselves, questioning what we think we know and discovering what feels meaningful through our own experience.
In my workshops, I aim to create a welcoming, respectful environment where curiosity is encouraged, individual boundaries matter and every participant has the freedom to explore at their own pace.
Workshops for Groups & Organisations
Bring the Experience to Your Community
Some of our workshops can also be adapted for private groups, equestrian centres, teams and organisations.
Whether you are interested in mindfulness, energy work or a deeper understanding of the human–animal connection, we can explore a programme that reflects your group’s interests, experience and needs.
Every Journey Begins with Curiosity.
Sometimes, all it takes is a moment of stillness, a different perspective or an unexpected experience to change the way we see the world.
Explore our workshops and discover where your curiosity might lead you.